Is it bad to mix carbohydrates with protein? - carbohydrates in pancakes
I just throw a little protein powder in my pancake mix in the morning and want to know what are the beliefs in the composition of carbohydrates and proteins in general.
Friday, January 1, 2010
Carbohydrates In Pancakes Is It Bad To Mix Carbohydrates With Protein?
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1 comments:
You mean, like eating a hamburger (protein = meat) bread = carbs? You'll be fine.
I suggest that the consumption of eggs instead of protein powder. Eat natural sources of protein if you can, except for protein powder, a drink mix, if you can not eat foods that are rich in proteins. If you have time for pancakes, eggs well done.
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